The Ultimate Anti-Cancer Diet
28 Feb 201810 Tips for Giving Your Clients the Best Facial Ever
Providing a positive experience builds client loyalty and increases your client base. Estheticians know how you look on the outside influences how you feel about yourself on the inside. Facials are o…
The Importance of Good Footwear and Your Health
20 Feb 2018What Every Woman Needs to Know About Fibroids
20 Feb 2018Now You Will Know Why & How To Use Honey For Weight Loss?
Contents I. Why Should You Use Honey? II. How To Use Honey For Weight Loss? 1. Honey And Warm Water 2. Honey and Cinnamon 3. Honey & Lemon Juice 4. Honey And Hot Tea 5. Honey and Apple Cider Vinegar I…
My day with MECCA and Rae Morris
19 Feb 2018Nutrition Listen: Broccoli
Broccoli is one of the most underrated dark leafy vegetables around. As a Registered Dietitian Nutritionist, I love this member of the cruciferous vegetable family — here’s why. Broccoli health benefi…
The Best Exercises for Bad Knees
18 Feb 201816 Simplest Ways To Make The Best Face Wash For Dry Skin In Winter
Contents I. Important Tips 1. Before And After Bed 2. Choose Suitable Cleanser 3. Warm Water II. Homemade Face Wash Recipes 1. Honey And Rose Water 2. Honey, Curd And Olive Oil 3. Rose Water, Glycerin…
The Health Benefits of Ginger
16 Feb 2018Kissing Flu Season Goodbye
15 Feb 201813 Most Popular Ways To Use Lavender Oil For Skin & Health Problems
Contents Is It Great For Skin & Health Problems? Benefits & Uses For Skin & Health? 1. Treat Acne 2. Lighten The Skin 3. Heal Burns Or Cuts 4. Detoxify The Skin 5. Prevent Wrinkles 6. Treat Eczema 7. …
St. Patrick’s Day Treats
13 Feb 2018Effective Ways to Keep Your Kids’ Immune Systems Strong
As a parent, you know how important it is to teach your kids about health and wellness. There are dozens of viruses and types of bacteria floating around schools, daycare centers and everywhere else …
4 Important Facts to Know About Lyme Disease
According to the Centers for Disease Control and Prevention, Lyme disease is an inflammatory condition caused by the bacteria known as Borrelia burgdorferi. It's transmitted to humans through the bit…
Fight Back Against Food Cravings
13 Feb 201818 Good Ways To Make A Natural Hair Mask For Dry Hair Treatment At Home
Contents 1. Yogurt Hair Mask 2. Gram Flour Hair Mask 3. Coconut Oil Hair Mask 4. Honey Hair Mask 5. Egg Hair Mask 6. Egg And Yogurt Hair Mask 7. Avocado Hair Mask 8. Coconut Milk Hair Mask 9. Mayonnai…
6 Ways to Prevent Burnout as a Cosmetologist
Cosmetologists deserve to be pampered too. Try a few hours at a spa and go back to work refreshed. Each day, cosmetologists put a great deal of time and effort into using their skills to help clients…
Top 7 Essential Oils For Dry Skin Treatment: Why & How To Use Them?
Contents What Is Essential Oil? How Do Essential Oils Help To Treat Dry Skin? How To Choose The Best Essential Oils For Dry Skin? 1. Jojoba Oil 2. Sandalwood Essential Oil 3. Rosehip Seed Oil 4. Rose …
NAOB x INSTA BEAUTY MUMMY Rachel De Oliveira
When she’s not running after her two boys (Max and Leo) or busy with her work as a financial planner, Rachel De Oliveria (Insta Beauty Mummy) is looking for the latest beauty trends, treatments and pr…
Simplicity In Self-Care
05 Feb 2018Top 7 Common Ways To Apply Aloe Vera For Hair Loss Treatment
Contents I. Why Should You Use Aloe Vera? II. How To Apply Aloe Vera? 1. Aloe Vera With Castor Oil 2. Aloe Vera With Honey 3. Aloe Vera With Onion Juice 4. Aloe Vera With Hibiscus 5. Aloe Vera With He…
Jeanette’s Unleavened Bread
02 Feb 2018Tips for Building a Strong Immune System as You Age
Overall, your immune system works well to defend your body against microorganisms that can increase your risk of diseases. However, sometimes the defense wall isn't strong enough. As you age, it's im…
Calcium Rich Food Sources of Your Raw Food Diet
Contrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote strong bones and help to preve…
7 Safety Tips for Nail Technicians
Continuing education helps a nail technician in areas such as safety for both themselves and their clients. Nail technicians provide clients with pedicures and manicures, helping them look their best…