Of course, food helps bolster our health, but how? In part, it’s due to the phytochemicals found in what we eat, including salvestrol. What is salvestrol? Medical Chemist Gerald Potter gave a group of dietary phytochemicals extracted from black currants, blueberries, and strawberries the name salvestrol after they were found to have amazing health benefits.
Salvestrol Explained
Food is medicine is one of the basic tenets of the Hallelujah Diet. Many of the phytochemicals that are so powerful against cancer and other diseases can be found in fruits and vegetables. Salvestrol is primarily used to fight cancer. This group of phytochemicals supports normal, healthy cells while depriving cancer cells of the nutrients they need. Dr. Potter studied salvestrol over two decades ago and found that this phytochemical helps to destroy cancer cells without side effects or interactions. They publish their research paper showing its direct relationship with cancer cells, especially the CYP1B1 enzyme found within cancer cells.
This enzyme is known for having tumor growth properties and is nearly universal through cancer. In plants, salvestrol fights against pesticides and fungus, working at a molecular level. It causes the same problems in bugs as it does for cancer within us.
Benefits of Salvestrol in the Diet
Salvestrol works by incorporating the components of a healthy diet as God intended, nourishing rather than fighting. Working with other phytonutrients from whole, unprocessed foods, salvestrol provides antioxidants and phytochemicals that support our immune system and natural anti-cancer systems.
In a healthy diet, there’s a particular focus on organic foods, since nearly all levels of nutrients can be as much as 30 percent higher in organic produce, especially salvestrol. Mass horticultural practices tend to strip nutrients from the soil, which means they’re deficient in the plant. As part of a nutritious, plant-based diet, salvestrol reaches maximum effectiveness. Here are some of the co-factors that helped improve salvestrol:
Biotin stimulates the production of an enzyme called CYP, part of the CYP1B1. These enzymes help trigger apoptosis, or cell death. Magnesium and niacin stimulate salvestrol action mechanism.
Additionally, iron creates the core of the CYP1B1 enzyme, behaving similarly to the iron that binds hemoglobin. Vitamin C is essential as well, fighting the oxidation of the salvestrol all during the metabolization process.
How To Incorporate Salvestrol into your Diet
Taking a salvestrol supplement helps increase levels fast. But you need to have other nutrients and a healthy diet to make sure it works correctly. The most important way to boost salvestrol is through fruits and vegetables that provide abundant co-factors for proper usage. Following the Hallelujah Diet, you won’t have to worry too much about making sure you meet your daily requirements of at least 10 to 15 servings per day.
But it never hurts to make sure you get in a few extra to make sure your body utilizes all the salvestrol you supplement. Biotin and niacin are found abundantly in nuts and seeds. Avocados and sweet potatoes are rich sources for both of these as well. These foods are also rich in healthy fats and oils that help your heart. Magnesium is found in all leafy greens. But, it can be hard to eat enough to get an excess of magnesium. A small, low-dose supplement will help bolster your levels.
Iron was previously considered difficult to obtain on a vegetarian diet, but research has shown over and over that a whole-foods, plant-based diet consistently provides the iron you need. To get you iron you can eat a wide variety of nuts, fermented soy (avoid unfermented soy), lentils and other legumes, 100 percent organic whole grains, and green leafy vegetables.
An excellent way to incorporate all these foods into a diet that’s rich and flavorful is to juice your vegetables. You can get the leafy greens in one easy drink every day and surround that with good meals rich in sweet potatoes, nuts, seeds, and other hardy vegetables. You can also augment your diet with cooked tomatoes for lycopene, iron, vitamin C, vitamin A, calcium, and potassium. Eating them on a regular basis is beneficial.
Eat Well, Eat Salvestrol: A Shortlist of Salvestrol Foods
Some great natural sources of salvestrol include grapes, strawberries, oranges, blueberries, black currants, tangerines, apples, cranberries, cauliflower, broccoli, bell peppers, cabbage, Brussels sprouts, olives, avocados, sage, rosemary, mint, parsley, basil and thyme. As long as you’re committed to following a healthy, nutrient-dense diet, you can enjoy all the amazing benefits of this powerful phytochemical.
The post The Power Of Phytochemicals: Why We Love Salvestrol appeared first on Plant-Based Diet - Recipes & Weight Loss Supplements | Hallelujah Diet.
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