NS Society Monthly: Healthy Travel Tips

Welcome to another NS Society Monthly Class!

What’s the NS Society? The NS Society is our monthly membership to support you in making healthy habits with monthly video classes, journals, recipes, community, and perks exclusive to members — all for less than $1.50 a week! It’s where McKel answers all your questions about nutrition, health, healthy living, and how to make it work for you in real life — this is the only space where McKel answers your questions about these topics.

Become a member and commit to yourself and stay accountable to your healthy living practices.

Remember, each monthly class is dependent on your feedback as well as the other NS Society Members! That’s why your feedback and engagement are important for McKel and the team to know exactly what you want to see and hear covered in each class.

Where Do You Watch The Monthly Class?

Go to your member portal to watch.

How Do You Chat?

You can email us at hello@nutritionstripped.com with your questions or topics you want to be covered in the next Monthly Class or visit the submit your monthly class topic in your member portal if you want it to be anonymous.

In this NS Society Monthly Class McKel answers…

We had a lot of questions and topics come through about traveling, vacations, work travel trips, and how to stay healthy and on track while out of your normal routine.

• Tips for traveling by plane and staying healthy. (3:54)
• Is airport food that bad? (13:43)
• If I have to buy something to eat, what would you recommend? (14:51)
• Must have travel items (16:44)
• Supplements while traveling? (18:59)
• Jet lag hacks. (23:28)
• Tips in general for eating well and staying on track while on vacation? (27:28)

Get To Know Our Features: NS Society

1. Account Info — To access your member account type, sign into your account here. This is where you will go if you need to update logistics (i.e. your payment method, cancellations, address updates, etc.).
2. Member Portal — This is where you’ll access all your NS Society content, go there now!
3. Ask — Be sure to submit your question each month to have it answered in the video. Submit your questions, topics, or thoughts here.
4. Check your inbox — be on the lookout for journal reviews, trending topics, special member discounts/sales, and more!
5. Join us — Join McKel and the rest of the members of the NS Society group to chat daily. Click here to request access — it’s a private group to members-only so allow 24 hours for our team to grant your access. Not all our NS Society members want additional support and accountability, so if it’s not your jam no worries, but we’d love to have you! One of many benefits of joining is we’ll be hosting occasional surprise live chats. But, more importantly, it’s a safe space to share your successes and challenges in making self-care, health, and nutrition a daily practice.

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