Don’t Be Misled—Scented Air is Not Clean Air!
Don’t Be Misled—Scented Air is Not Clean Air!

Have you ever noticed that when you enter a hotel or a hotel room, or a public bathroom that there is a strong scent surrounding you?  Over the years as we have traveled, we have noticed an increase i…

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23 Jun 2021

What to Include In Your Bedroom to Support Good Sleep
What to Include In Your Bedroom to Support Good Sleep

It’s no secret that a good sleep is important not only to how you feel on a daily basis, but also your overall health and wellbeing. Sleep is an essential function that allows your body and mind to re…

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22 Jun 2021

3 Reasons to Stop Drinking Soda Today
3 Reasons to Stop Drinking Soda Today

  Most people know that soda is loaded with refined sugars, harsh chemicals and harmful ingredients, but the unfortunate truth isn’t keeping individuals from drinking the beverage. According to the U.…

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21 Jun 2021

Transitioning Your Teen Onto The Hallelujah Diet
Transitioning Your Teen Onto The Hallelujah Diet

  Teen eating habits are hard to keep up with. Some days they’re following a healthy regimen, other days they’re living off processed snacks from morning to night. Though this type of lifestyle may ke…

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18 Jun 2021

How Does a Diet Change Aid Cancer Prevention
How Does a Diet Change Aid Cancer Prevention

  Many people associate cancer with being a hereditary disease that’s unpreventable. However, by making smart lifestyle choices, you can reduce your chance for developing cancer and multiple chronic c…

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17 Jun 2021

Can House Dust Make You Fat?
Can House Dust Make You Fat?

We all know that diet and physical exercise are extremely powerful in the fight against obesity.  But there is also another important factor that is gaining attention although it has been around since…

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16 Jun 2021
 
 
 
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